Tag: Healing

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  • Baggage Be Gone: How To Let Go Of Emotional Weight

    Baggage Be Gone: How To Let Go Of Emotional Weight

    Per Sabrina Romanoff, a clinical psychologist, in an article published in Very Well Mind, emotional baggage “…refers to unfinished emotional issues, stressors, pain, and difficulties we’ve experienced that continue to take up space in our minds and affect our present relationships” In other words, the psychological wounds we carry prevent us from living peacefully. Worse,…